💪🏻Fit is fun😊

Children's Health & Fitness Workshops

Our Fit4Kids Visits...

Instill Awareness

Educating the children about the dangers of too much sugar is one of the many ways we help the children make smarter & healthier food choices

Promote Exercise

The context and importance of exercising in the right way is promoted throughout our fun & memorable visits, engaging the children deeper into the world of healthy living

Inject Positivity

Our specially trained fully DBS checked presenting team deliver all of our memorable workshops with plenty of positivity and and energy!

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Feedback Summary

To ensure that we continually provide the best visits one school at time,

We optimise and improve all of our workshops using our three-teir feedback approach; children-teachers-presenters.

*Updated figures for the 2020-2021 Academic Year

Overall Positive Feedback


Teacher Satisfaction Rating


Schools Would Recommend


Included With Every Visit

Fit Month Journals

Our 4 week-long booklet packed full with daily activities, goals and fun exercises for your kids to do each day

Continued Guidance

We have created a range of support materials to go alongside our journals which include video guidance, teachers notes, parents guides and more

Lifestyle Changes

All our initiatives are designed to not only ensure the children are inspired but also keep them eager to take positive steps every day

Schools Visited
Workshops Done
Fitter Teachers
Fitter Kids

Kids at our Core

Safety First!

Our Enhanced DBS checked team ensure that the children's health, safety and wellbeing are always top priority

Satisfaction Guaranteed

We bring our sessions to life by giving the children the right amount of knowledge with a generous dollop of enjoyment!

Trusted Partners

Fit4Kids is part of the Instilling Inspiration Group and is in support of the Change4Life and Healthy Schools Initiatives

Lifetime Advice

Our goal for the techniques and advice to stay and benefit the children not just during our visit, but all throughout their futures

Perfect for National Health Week

National Sports Week (18 - 22nd July )

Motivate your school deeper into the health and fitness world with our inspirational workshops led by our energetic instructors!

Great visits all year round

Be it Sports Week, Walk2School Week, New Year New Me January, National Fitness Day or even during the Olympics!

Complements School Initiatives

Our visits complement your school's existing initiatives whilst giving the kids an excellent motivational boost into the world of health and fitness

"Fitness is not about being better than someone else. It’s about being better than you used to be"

Some of The Team

How to Book

Just a few simple steps

  • Get in touch
  • Select Dates
  • Choose Preferences
  • Enjoy Your Visit!

What Schools Say

Why our schools love us!

Our Workshops

Three different visits guarenteed to give your kids a fit boost!

Healthy Me!

    Do we know what we're eating? Lots of fit advice & guides kids through the traffic light system, hands-on activities understanding amounts of sugar in different foods & drink, concluded with an awesome fit circuit packed with fun exercises!


    ✔ Hands-on nutritional activities

    ✔ Understanding of traffic light system

    ✔ Exciting physical circuit to music

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Lets Get Fit!
Most popular!

    Create a whole school buzz! Engaging workshops for each class with awesome tips for keeping fit, followed by an end-of-day whole school workout to music (that means teachers too!)


    ✔ Why choose an active lifestyle?

    ✔ Practical advice on how to stay fit

    ✔ Whole school fitness session

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Olympic Kids!

    Exciting workshops are kicked off with seeing the Olympic Torch! We engage kids in the history, covering the 5 rings and 7 values in a hands-on & memorable way, finishing the workshop with an exciting Olympic-themed workout!


    ✔ History and Ethos of the Olympics

    ✔ How Athletes prepare for big events

    ✔ Whole class Olympic activities

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Common Questions

Yes! All our workshops are designed to suit each and every yeargroup. Our mission is to engage all the children deeper into Healthy Living. Just speak to one of our team to discuss your requirements and we'll prepare something amazing to suit

All the sessions are held at your school in an area of your choosing. They can be done inside or, if the weather is good, outside. You are able to speak with our team and create a bespoke schedule for how you'd like your day structured along with any preferences you might have

Yes we do. We offer complete peace of mind - if for any reason you would like to rearrange or postpone our visit due to covid, you are able to do so without worry