Fit4Kids | Kids Workshops in Health & Fitness

Eat better, get moving and Feel great

To promote the benefits of physical activity & well-being in young people

Fit4Kids provides a range of interactive, educational opportunities that empower students, parents, and teachers to reach their full potential and accomplish their life goals through knowledge of health & fitness.

Our workshops, led by our passionate team of presenters, are designed to support curriculum-based and national health initiatives, such as this year’s NHS Healthier Families, through a range of fun activities, videos, and additional supporting materials.

OUR FIT4KIDS VISITS....

INSTILL AWARENESS

Education the children about the dangers of too much sugar is one of the many ways we help the children make smarter healthier food choices

PROMOTING EXERCISE

The context and importance of exercising in the right way is promoted throughout our fun memorable visits, engaging the children deeper into the world of healthy living

INJECT POSITIVITY

Our specially trained fully DBS checked presenting team deliver all of our memorable workshops with plenty of positivity and and energy!

See us In Action!

What the Schools Think

To ensure that we continually provide the best visits one school at time,

We optimise and improve all of our workshops using our three-teir feedback approach; children-teachers-presenters.

*Updated figures for the 2020-2021 Academic Year

OVERALL POSITIVE FEEDBACK

91%

TEACHER SATISFACTION RATING

93%

SCHOOLS WOULD RECOMMEND

94%

INCLUDED eMATERIALS WITH EVERY VISIT

To support our workshop visits, we provide you with additional materials that you can share with your class after our visit so they can continue to build upon the education and guidance they learned during their Fit4Kids workshop experience. These tools are perfect for both use in the classroom as well as tools the students can use at home.

SCHOOLS VISITED

WORKSHOPS DONE

FITTER TEACHERS

FITTER KIDS

KIDS AT OUR CORE

SAFETY FIRST!

Our enhanced DBS checked team
ensure that the children’s health,
safety, and well-being are always
top priority

SATISFACTION GUARANTEED

We bring our sessions to life by
giving the children the right
amount of knowledge with a
generous dollop of enjoyment!

TRUSTED PARTNERS

Fit4Kids is part of the Instilling
Inspiration Group and is in support
of the NHS Healthier Families &
Healthy Schools Initiatives

LIFETIME ADVICE

Our goal is for the techniques and
advice presented to continue to
benefit the children both during our
visit and all throughout their futures

SAFETY FIRST!

Our Enhanced DBS checked team ensure that the children's health, safety and wellbeing are always top priority

SATISFACTION GUARANTEED

We bring our sessions to life by giving the children the right amount of knowledge with a generous dollop of enjoyment!

LIFETIME ADVICE

Our goal for the techniques and advice to stay and benefit the children not just during our visit, but all throughout their futures

TRUSTED PARTNERS

Fit4Kids is part of the Instilling Inspiration Group and is in support of the Change4Life and Healthy Schools Initiatives

PERFECT FOR NATIONAL HEALTH WEEK... AND MORE

Motivate your pupils and community to dive deeper into the health & fitness world with our inspirational workshops led by our knowledgeable and energetic instructors!

COMPLEMENTS SCHOOL INITIATIVES

Enhance your school’s existing initiatives while giving the kids a motivational boost to get excited about health & fitness

GREAT VISITS ALL YEAR ROUND

Be it Sports Week, Walk2School Week, New Year New Me January, National Fitness Day, or even the Olympics! Reserve your school’s spot today for:

Healthy Eating Week 12th - 18th MAY 2023

School Sports Week 20th - 26th June 2023

National Fitness Day 21st September 2023

" Fitness is not about being better than someone else. It’s about being better than you used to be"

SOME OF THE TEAM

JIVAN

LUCY

EMEEL

LIZZY

OUR MINI GALLERY

A peek into our visits!

WHAT SCHOOLS SAY

Why our schools love us!

Excellent!

Shoreham Beach Primary

We’ve had a lot of companies come in before, but I have to say, this is one of the best visits we’ve had. Definitely will be booking Fit4Kids in again!

St Andrew’s Primary School

Fantastic workshop that inspired all of our pupils!

Lydlynch Infant’s School

Thank you – all children were engaged in both information about food and the physical activities 🙂

Lever Edge Primary Academy

Smoothly! Joanna was flexible with site conditions and weather and fitted session to age groups

St Bede's RC Primary School

The workshops were well organised and the whole day ran very smoothly. The children loved the active bursts!

Hillshott Infant’s School

Wonderfully. We had some last minute changes to our timetable because of double booking the hall and I was a little nervous in the morning, but Hannah was so great at making it work for us

Sacred Heart RC Primary School

Thank you so much! What a pleasure it was to have you visit. Please could we request Joanna visit us again! She was a delight to have and the children loved her!!

St Joseph’s Primary School

Very very well structured. Also, James was very accommodating at the point of booking ensuring the schedule for our day worked for us as we had Year 4 and 5 out in the afternoon swimming.

St Catherine's RC Primary School

We have already booked for next year! Seamless from booking, to delivery; great organisation and presenting

St Raphael’s Primary

Lots of hand on experience for the children and very active.

Barton Stacey Primary School

Presenter was well prepared arrived early. From the start of the day it was very professional. Great rapport with the children and some very valuable learning points for them!

Oasis Academy

HOW TO BOOK

Just a few simple steps

📩 Get in Touch

Simply send a quick email to team@fit-4-kids.com or fill in our contact form below

📆 Select Dates

We will help you find mutually convenient dates to suit when you would like a visit

☕️ Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

😊 Enjoy your Visit

Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

HOW TO BOOK

Just a few simple steps

📩 Get in Touch

Simply send a quick email to team@fit-4-kids.com or fill in our contact form below

📆 Select Dates

We will help you find mutually convenient dates to suit when you would like a visit

☕️ Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

😊 Enjoy your Visit

Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

Our 2023 Primary School Workshop

Our new workshop for 2023 aligns perfectly with the recently launched NHS Healthier Families initiative and is the perfect balance of health & fitness education that’s fun and designed to get children excited about living their best lives

Healthier Families

Designed to complement the NHS Healthier Families initiative, this interactive and hands-on workshop empowers children to understand both why healthy food choices are important and how to use tools such as the NHS Food Scanner app to make choosing healthy options into something fun. They will also learn about the different food groups and how to use that knowledge to enjoy the benefits of a balanced diet, such as having more energy for fun activities and clearer minds for creative outlets.

Workshop Highlights:

Hands-on learning of how to use NHS Food Scanner app
High-energy workout to music
Learning how to read “Traffic Light” labels
Provided resources available for the whole school community

Skills Acquired:

Assessing how much sugar, saturated fats, and salt is in their preferred foods
Comparing different products nutritional content so they have the power to make informed choices
Using “swap suggestions” to identify healthy alternatives

FIT4KIDS WORKSHOPS

Three different visits guarenteed to give your kids a fit boost!

Healthy Me

Students are guided through the traffic light system and take part in some hands-on activities including understanding amounts of sugar in different foods and drinks. The workshop is concluded with an awesome fit circuit packed with fun exercises to the latest music.

Health and Fitness Combined

All of the best bits from the Healthy Me and Let’s Get Fit combined together. We can combine classes to run 6 sessions across the day, 2 sessions for each group.

Lets Get Fit

Create a whole school buzz! Engaging workshop for each class with awesome tips for keeping fit, followed by an end-of-day whole school workout to music (that means teachers too! )

HOW TO BOOK

Just a few simple steps

📩 Get in Touch

Simply send a quick email to team@fit-4-kids.com or fill in our contact form below

📆 Select Dates

We will help you find mutually convenient dates to suit when you would like a visit

☕️ Choose Preferences

Choose your preferred workshop and customise your schedule to ensure all the kids you would like to take part are included

😊 Enjoy your Visit

Sit back and relax. Our presenting team are trained to be self starters and will require very little direction to ensure a fun and enjoyable visit!

Common Questions

Are you available in my area?

Our team visit all over the UK but we tend to get booked up very quickly. To avoid disappointment, get in touch with us and we can arrange a date to visit that suits your school

Can the whole school take part?

Yes! All our workshops are designed to suit each and every yeargroup. Our mission is to engage all the children deeper into Healthy Living. Just speak to one of our team to discuss your requirements and we’ll prepare something amazing to suit

Where are the sessions held?

All the sessions are held at your school in an area of your choosing. They can be done inside or, if the weather is good, outside. You are able to speak with our team and create a bespoke schedule for how you’d like your day structured along with any preferences you might have

Do you have a Covid Guarentee?

Yes we do. We offer complete peace of mind – if for any reason you would like to rearrange or postpone our visit due to covid, you are able to do so without worry