💪🏻Fit is fun😊

Children's Health & Fitness Workshops

Schools Visited
Workshops Done
Fitter Teachers
Fitter Kids

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Kids at our Core

Safety First!

Our Enhanced DBS checked team ensure that the children's health, safety and wellbeing are always top priority

Satisfaction Guaranteed

We bring our sessions to life by giving the children the right amount of knowledge with a generous dollop of enjoyment!

Trusted Partners

Fit4Kids is part of the Instilling Inspiration Group and is in support of the Change4Life and Healthy Schools Initiatives

Lifetime Advice

Our goal for the techniques and advice to stay and benefit the children not just during our visit, but all throughout their futures

Our Fit4Kids Visits...

Instill Awareness

Educating the children about the dangers of too much sugar is one of the many ways we help the children make smarter & healthier food choices

Promote Exercise

The context and importance of exercising in the right way is promoted throughout our fun & memorable visits, engaging the children deeper into the world of healthy living

Inject Positivity

Our specially trained fully DBS checked presenting team deliver all of our memorable workshops with plenty of positivity and and energy!

"Fitness is not about being better than someone else. It’s about being better than you used to be"

Our Workshops

Three different visits guarenteed to give your kids a fit boost!


Healthy Me!
  • Do we know what we're eating? Lots of fit advice & guides kids through the traffic light system, hands-on activities understanding amounts of sugar in different foods & drink, concluded with an awesome fit circuit packed with fun exercises!


    ✔ Hands-on nutritional activities

    ✔ Understanding of traffic light system

    ✔ Exciting physical circuit to music

    ✔ Suitable for all age groups

    ✔ Indoor and outdoor friendly

    ✔ Works great with our Fit Month Journals

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Lets Get Fit!
Most popular!
  • Create a whole school buzz! Engaging workshops for each class with awesome tips for keeping fit, followed by an end-of-day whole school workout to music (that means teachers too!)


    ✔ Why choose an active lifestyle?

    ✔ Practical advice on how to stay fit

    ✔ Whole school fitness session

    ✔ Suitable for all age groups

    ✔ Indoor and outdoor friendly

    ✔ Works great with our Fit Month Journals

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Olympic Kids!
  • Exciting workshops are kicked off with seeing the Olympic Torch! We engage kids in the history, covering the 5 rings and 7 values in a hands-on & memorable way, finishing the workshop with an exciting Olympic-themed workout!


    ✔ History and Ethos of the Olympics

    ✔ How Athletes prepare for big events

    ✔ Whole class Olympic activities

    ✔ Suitable for all age groups

    ✔ Indoor and outdoor friendly

    ✔ Works great with our Fit Month Journals

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What Schools Say

Why our schools love us!

Feedback Summary

To ensure that we continually provide the best visits one school at time,

We optimise and improve all of our workshops using our three-teir feedback approach; children-teachers-presenters.

*Updated figures for the 2020-2021 Academic Year

Overall Positive Feedback


Teacher Satisfaction Rating


Schools Would Recommend


How to Book

Just a few simple steps

  • Get in touch
  • Select Dates
  • Choose Preferences
  • Enjoy Your Visit!

Contact Us

✉️ team@fit-4-kids.com ☎️ 0203 637 8224